Archive for category: Lifestyle

Today is National Pasta Day! Celebrate with This Recipe

National Pasta Day

Celebrate National Pasta Day with this fun recipe! Is your favorite farfalle? Prefer penne? Love linguini? Today marks National Pasta Day, and across the nation, people are whipping up their favorite pasta dishes! Pasta is the traditional Italian cuisine, first referenced back to 1154 in Sicily. Since then, it’s been loved by many across the Read More

Stand Up to Breast Cancer This Month

Breast Cancer Awareness Month

October is National Breast Cancer Awareness Month. For more than two decades, October has been the designated focal point of all things breast cancer related. This month focuses on raising awareness for women to get screened for early detection, diagnosis, and treatment, along with emphasizing support for those who are living survivors. How will you Read More

Enjoying the Football Season? Use These Tailgating Safety Tips

Tailgating Safety Tips

Kick off the football season on the right foot! Read on for tailgating safety tips. The football season is back in full swing, and plenty of fans are getting together to enjoy some pre-game food, drinks, and celebration. This is the perfect opportunity to make friends siding with different teams, enjoy a good barbecue, and Read More

Tips to De-Stress Your Life!

Tips to De-Stress

Use these tips to de-stress and start enjoying life a little more. Stress is a modern day problem among many Americans and across the world. Being stressed is not only an unpleasant experience, but it can lead to insomnia, depression, and other health issues. Fortunately, there are tips to de-stress so that you can banish Read More

Fun Activities for Kids This Summer

Activities for Kids This Summer

These activities for kids this summer will keep your children happy and active. The summer is here and the children are out of school! Many parents are wondering how to keep their child busy without draining their own energy or wallet. It’s easy enough to let children snack all day while playing video games or Read More

Pool Safety Tips for the Summer

Pool Safety Tips for the Summer

Check out these pool safety tips for your children this summer. Having a pool in the backyard is a pleasant feature on a hot summer’s day. It means that you’re able to take a dip, cool off, and enjoy your own outdoor space. It also means that you have a notable safety hazard on your Read More

Straighten Up With These Tips to Improve Your Posture

Improve Your Posture

Use these tips to stand tall at any age! If you’d rather not be someone who is hunched over, walks slowly, and has chronic joint pain, then stand up straight! Over time, poor posture takes a serious toll on your spine, shoulders, hips, and knees. Start working on your posture, which, it turns out, is Read More

Celebrate 4th of July with This Healthy Burger Recipe!

4th of July Recipe

These tasty veggie burgers aim to please at every celebration. The 4th of July is rolling around soon, and we all know that means barbeques are about to be stoked up and beer is cooling in the fridge. If you’re hosting a neighborhood party, colleague gathering, or even just enjoying the day with your family, be Read More

Safety Tips for the Summer Sun

Safety Tips for the Summer Sun

Lather up on these tips to keep summer sunburn at bay! Summer is the perfect opportunity to hit the beach, go on a hike, and enjoy the sunshine with friends and family. Before you lie out poolside, you’ll want to make sure that your skin is primed and ready for sunlight exposure – especially from the Read More

6 of the Most Beneficial Health Improvements!

Most Beneficial Health Improvements

There are easy changes that you can make right now to improve your health and your life. In our day-to-day lives, it’s easy to get caught up in routine and overlook some of the finer things in life (smelling the roses, anyone?). Fortunately, you don’t need to make sweeping, dramatic changes to make your days Read More